Exercise and Fitness

500 Mile Update
46.4 miles in January. Superficially ahead of schedule on a simple monthly or per day basis. But I'm behind when I factor in expected time missed for travel etc., thanks to an unscheduled week off due to impassable sidewalks and park paths. I had just over 30 miles done by January 15, and half that afterwards. The deficit is not overwhelming but I expected to be ahead.

ETA: I did 29.3 in January 2025.
 
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Time - 2:17:52
PR - 5:30 faster than previous
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2026 500-mile rucking First Quarter update:

150 miles in the books. If math is hard that's a 600 mile pace. That's not my new target and as previously mentioned I have a lot of travel upcoming. I wanted a cushion and I figure I could sit out a full month cumulative over the rest of the year and still make 500 easily now. Last year I had 104 miles at the end of March.
 
2026 500-mile rucking First Quarter update:

150 miles in the books. If math is hard that's a 600 mile pace. That's not my new target and as previously mentioned I have a lot of travel upcoming. I wanted a cushion and I figure I could sit out a full month cumulative over the rest of the year and still make 500 easily now. Last year I had 104 miles at the end of March.
Kick ass Mark! Keep calm and ruck on.
 
2026 500-mile rucking First Quarter update:

150 miles in the books. If math is hard that's a 600 mile pace. That's not my new target and as previously mentioned I have a lot of travel upcoming. I wanted a cushion and I figure I could sit out a full month cumulative over the rest of the year and still make 500 easily now. Last year I had 104 miles at the end of March.
Solid pace. Great job
 
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