2026 MLS Regular Season

mgarbowski

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It's never too early to make wrong predictions, so here goes:

Two days ago the X account Pythagoras in Boots posted a thread arguing with data that the best single predictor of how a team will do next year is the Points minus xPoints difference this year. It's better than xG, or xGF, Actual Points or Table Place. They looked at 5 years of Premier League results to reach this conclusion. Based on Pts-xPts, teams with large Plus or Minus variances tend to regress to the mean. You don't necessarily overshoot, but you tend to finish with a Point total closer to your xPoints in year 2 if the delta was very big in Year 1, and teams tend to drop or rise table places in the same direction.
They also noted that xPoint performance has smaller swings than Point swings year to year.

So I looked at MLS data from ASA from 2020-2025. For 2020 I prorated all figures to a 34 game season. My question was: how likely is a team that exceeded the median Pts-xPts amount in Year 1 to rise or fall in the table in Year 2?
First I calculated the medians. The median positive xPt differential in the data set was +5.87. The negative median was -6.75. I simplified and limited the data set on both sides to teams who had a Point total that differed from the xPoint total by more than 6 in either direction. That left 37 teams from 2020 to 2024 with a negative points variance greater than 6 and 32 with a positive variance greater than 6.

Of the 37 teams with a negative points variance of 6 or more, 23, or 62%, moved up in the table the following year.
Of the 32 teams with a positive points variance of 6 or more, 25, or 78%, dropped in the table the following year.
Then I checked the teams with differentials of less than 6 in either direction:
Of the 32 teams with a negative points variance of < 6, 17, or 53%, moved up in the table the following year.
Of the 38 teams with a positive points variance of < 6, 20, or 53%, dropped in the table the following year.

So, the pattern holds at even lower variances, though by much smaller percentages, as you would expect. If those percentages hold over greater time periods, I think the tendencies at variances greater than 6 are rather substantial.

With that noted, seven MLS teams in 2025 had a negative variance of Points minus xPoints of greater than 6.0:
Atlanta-15.15
DC United-14.49
Houston-7.14
LA Galaxy-11.23
Montreal-11.24
San Jose-12.30
St Louis-10.99

Six MLS Teams had a positive variance of Points minus xPoints greater than 6.0 in 2025:
Cincinnati+22.52
Charlotte+15.98
Miami+7.40
Minnesota+9.29
NYCFC+7.46
San Diego+10.33

I did not distinguish between a small change in table status and larger moves. The 62% and 78% figures include moves of just 1 spot in the expected direction, but not teams that did not move up or down at all.
I did not do a calculated breakdown to fine tune the Pt-xPt variances further. Eyeballing the data, more extreme variances (e.g. +/- 10) do appear to be more predictive than ones between 6 and 10, but the 6 to 10 range still seems rather likely to predict a rise or drop. But yes, all things equal I believe Miami and NYC are less likely to fall in the table than Cincinnati or Charlotte, but more likely than clubs with a variance of <6. Also Miami seems to break all the models.

Note also that all table ranking data is based on the combined Supporters Shield table rather than conference tables.
Finally, this is not to claim that things like roster or coaching changes, injuries, player development and aging are irrelevant. But a predictive success rate of 62-78% seems rather meaningful before taking into account all of those confounding factors.
 
It's never too early to make wrong predictions, so here goes:

Two days ago the X account Pythagoras in Boots posted a thread arguing with data that the best single predictor of how a team will do next year is the Points minus xPoints difference this year. It's better than xG, or xGF, Actual Points or Table Place. They looked at 5 years of Premier League results to reach this conclusion. Based on Pts-xPts, teams with large Plus or Minus variances tend to regress to the mean. You don't necessarily overshoot, but you tend to finish with a Point total closer to your xPoints in year 2 if the delta was very big in Year 1, and teams tend to drop or rise table places in the same direction.
They also noted that xPoint performance has smaller swings than Point swings year to year.

So I looked at MLS data from ASA from 2020-2025. For 2020 I prorated all figures to a 34 game season. My question was: how likely is a team that exceeded the median Pts-xPts amount in Year 1 to rise or fall in the table in Year 2?
First I calculated the medians. The median positive xPt differential in the data set was +5.87. The negative median was -6.75. I simplified and limited the data set on both sides to teams who had a Point total that differed from the xPoint total by more than 6 in either direction. That left 37 teams from 2020 to 2024 with a negative points variance greater than 6 and 32 with a positive variance greater than 6.

Of the 37 teams with a negative points variance of 6 or more, 23, or 62%, moved up in the table the following year.
Of the 32 teams with a positive points variance of 6 or more, 25, or 78%, dropped in the table the following year.
Then I checked the teams with differentials of less than 6 in either direction:
Of the 32 teams with a negative points variance of < 6, 17, or 53%, moved up in the table the following year.
Of the 38 teams with a positive points variance of < 6, 20, or 53%, dropped in the table the following year.

So, the pattern holds at even lower variances, though by much smaller percentages, as you would expect. If those percentages hold over greater time periods, I think the tendencies at variances greater than 6 are rather substantial.

With that noted, seven MLS teams in 2025 had a negative variance of Points minus xPoints of greater than 6.0:
Atlanta-15.15
DC United-14.49
Houston-7.14
LA Galaxy-11.23
Montreal-11.24
San Jose-12.30
St Louis-10.99

Six MLS Teams had a positive variance of Points minus xPoints greater than 6.0 in 2025:
Cincinnati+22.52
Charlotte+15.98
Miami+7.40
Minnesota+9.29
NYCFC+7.46
San Diego+10.33

I did not distinguish between a small change in table status and larger moves. The 62% and 78% figures include moves of just 1 spot in the expected direction, but not teams that did not move up or down at all.
I did not do a calculated breakdown to fine tune the Pt-xPt variances further. Eyeballing the data, more extreme variances (e.g. +/- 10) do appear to be more predictive than ones between 6 and 10, but the 6 to 10 range still seems rather likely to predict a rise or drop. But yes, all things equal I believe Miami and NYC are less likely to fall in the table than Cincinnati or Charlotte, but more likely than clubs with a variance of <6. Also Miami seems to break all the models.

Note also that all table ranking data is based on the combined Supporters Shield table rather than conference tables.
Finally, this is not to claim that things like roster or coaching changes, injuries, player development and aging are irrelevant. But a predictive success rate of 62-78% seems rather meaningful before taking into account all of those confounding factors.

Poor Ronny, really drew a poor hand in his partial season with Atalanta.

Atlanta-15.15
 
Also, parking the bus and then hoping to score off set pieces at an extreme outlier rate might not be a sustainable strategy:

Cincinnati+22.52
 
Also, parking the bus and then hoping to score off set pieces at an extreme outlier rate might not be a sustainable strategy:

Cincinnati+22.52

Everything broke right for Cincy last year. Their GD-xGD was + 21.8. But put that aside, and just take their GD as is.
Cincinnati had the same GD as Orlando, and the same number of losses, but somehow had 6 more wins, 11 more points, and finished 7 places higher in the standings. If they don't regress it will be the biggest shock possible.

As for Deila he was very unfortunate last year, but don't cry: In 2021 he had a similar underperformance then in 2022 his fortunes reversed. Since he won MLS cup in 2021 it largely papered over the disappointment of that season, and things seemed better in 2022 than they actually were. The Plus differential was not massive in 2022 but it wasn't de minimis either. He rode that wave to a new job.
 
As I think most of you know, Matt Doyle was sacked by MLS and now has his own service.

He just released his initial Power Rankings. Here are some highlights.

Screenshot 2026-02-13 at 10.14.11 AM.png
Screenshot 2026-02-13 at 10.14.27 AM.png
Screenshot 2026-02-13 at 10.14.39 AM.png
 
To be fair, David Lee is still waiting for the list of approved transfer targets from the mother ship.

This David Lee SKC experience is making the mothership look better each day. I can't believe Lee is already hitting them with the we have to wait for the right player quotes. The roster is empty and you took the job before the end of last season, make some moves. I feel really bad for that fan base.
 
This David Lee SKC experience is making the mothership look better each day. I can't believe Lee is already hitting them with the we have to wait for the right player quotes. The roster is empty and you took the job before the end of last season, make some moves. I feel really bad for that fan base.
Is he really breaking out those quotes already?
 
Is he really breaking out those quotes already?

Yeah, out of curiosity I've been lurking on some SKC forums to see what their fans are saying. I don't know where the direct quote is coming from but they are consistently referencing Lee talking about not just signing any players and needing to wait for the right players.

Their roster page is so bare, they had to add a table at the bottom showing additional players coming:

 
Yeah, out of curiosity I've been lurking on some SKC forums to see what their fans are saying. I don't know where the direct quote is coming from but they are consistently referencing Lee talking about not just signing any players and needing to wait for the right players.

Their roster page is so bare, they had to add a table at the bottom showing additional players coming:

It's looking more and more like the problem here was paralysis by analysis all along.
 
It's looking more and more like the problem here was paralysis by analysis all along.

I mean the new guy has only successfully signed one non-homegrown player despite 3 starters from last season leaving and our leading goal scorer out for the season, so the jury's still out on the CFG side. Maybe Lee and CFG were just a good match.
 
I mean the new guy has only successfully signed one non-homegrown player despite 3 starters from last season leaving and our leading goal scorer out for the season, so the jury's still out on the CFG side. Maybe Lee and CFG were just a good match.
To be fair, the Sylla deal was a good one. It just broke down over the physical, which I can't really blame Dunivant for.

So, let's call it two signings, both really good ones, within about three weeks of officially taking the helm. That's not bad.
 
To be fair, the Sylla deal was a good one. It just broke down over the physical, which I can't really blame Dunivant for.

So, let's call it two signings, both really good ones, within about three weeks of officially taking the helm. That's not bad.

That’s fair, 2 is reasonable. My bigger issue with Lee was how slowly he adapted to setbacks or player departures. It often took multiple windows to replace key players and fill roster gaps. The Sylla situation, while not Dunivant’s fault, is a setback that leaves the team short of its full potential.

The real test of whether Dunivant is different from Lee will be how quickly he responds. Based on Lee’s track record, we’d be lucky to see a replacement by the end of the summer window. If Dunivant signs another DP striker by the end of this window, that would show he’s truly different.
 
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